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Your lower back or lumbar spine is a well-engineered structure of muscles, ligaments, nerves, joints, and bones all working together. Your lumbar area supports movement, flexibility, strength, and structural support. 

Conflicting information about wellness and nutrition makes it difficult to make healthy life choices. Learning about good nutrition, however, can make a huge difference in dealing with medical conditions, mood problems, fatigue, and general wellness. A licensed nutritional counselor will partner with his or her clients to provide comprehensive nutritional plans to make positive changes in their well-being and health. 

Most people suffer from poor posture from time to time, and in theory, it sounds like something that really isn’t a big deal. However, over time it could have significant consequences for your health and wellbeing. 

Have you been recently involved in a car accident? If it's a rear-end collision, the neck pain you've been trying to ignore is likely due to whiplash. This soft tissue injury often occurs when your neck is forcefully and suddenly thrust forward and backward. The whip-like motion causes tears in the muscles, tendons, and other soft tissues. It can also cause cervical spinal misalignments. If left untreated, whiplash can lead to chronic pain and long-lasting complications. A National Library of Medicine study stated that 43 percent of patients would suffer long-term symptoms after sustaining a whiplash injury. The good news is chiropractic medicine can help treat this debilitating condition.

Are you struggling with a pocket of fat that won’t just go away? Have you tried vigorous exercises, healthy eating, and traditional weight loss methods? Well, if none of these methods are working, you might want to consider the Zerona laser to remove the excessive fat. Sometimes, you may not get the body you desire, no matter how much you follow a strict diet or an exercise routine. But, thanks to current technology, you can now get rid of the excess fat without worrying about how scary or invasive the procedure can be.

If you experience lower back pain when you bend over or sit, it could be due to a herniated disc. Most people who suffer from a herniated disc agree that the pain is often unbearable. It can affect an individual’s daily routine. It could have started after bending over to pick something or lifting something heavy. Fortunately, chiropractic care can offer a solution to this problem. The non-surgical treatment for herniated discs can help an individual to live a pain-free life.

Sciatica affects approximately three million people in the United States each year. The pain from this condition radiates along the path of the sciatic nerve. It is the longest single nerve in the body. It branches from the lower back through your hips and buttocks, traveling down the back of each leg. This large nerve connects significant muscles with the spinal cord and provides strength and sensation to your legs. For many patients, sciatica pain can be excruciating and debilitating. It can make standing or sitting challenging or nearly impossible. Are you wondering how the healing art of chiropractic medicine can relieve the pain? Here’s how chiropractic care for sciatica can help.

Has your head been pounding frequently? You’re not alone. Many people struggle with headache pain at least once during their lifetime. In fact, nine out of 10 Americans have experienced headaches at one point or another. Headaches can strike at any time, and they can be subtle, throbbing, recurring, or even debilitating. If you’re looking for ways to treat your headaches, you’re in the right place. Read on to find out how chiropractic care can help relieve headaches.

Millions of people rely on chiropractic care. Chiropractors provide patients with pain relief, strengthen muscles, improve mobility, enhance nerve signals, and aid in overcoming injuries and illnesses using non-invasive techniques.

Neck pain is more common than people think. Simple lifestyle habits and medical conditions cause mild neck pain. Accidents, diseases, and injury cause severe neck pain. Mild neck pain resolves itself within a few days. If you experience a stiff neck for prolonged periods, then you should seek professional advice. People with chronic neck pain seek chiropractic care to manage symptoms. Chiropractic care is good for relieving pain, tension, swelling, and stiffness in the neck.