Growing Pains: How Chiropractic Care Can Benefit Children

Growing pains are a common occurrence in children typically between the ages of 3 and 12. These are often described as aching or throbbing sensations in the legs, mostly in the evening or at night. Despite the name, growing pains are not caused directly by growth spurts. The exact cause of growing pains is still unknown, but it is believed to be related to the muscles and bones adjusting to the rapid growth experienced during childhood.
 

What Causes Growing Pains?

While the exact cause of growing pains remains a mystery, there are several factors that may contribute to their occurrence. One possible cause is overuse or strain on the muscles and tendons in the legs, which can happen during physical activities or sports. Another potential factor is genetics, as growing pains tend to run in families.
 

Symptoms of Growing Pains

Growing pains typically manifest as aching or throbbing sensations in the legs, usually in the muscles around the knees, calves, or thighs. These pains usually occur in the evening or at night, and can range from mild discomfort to more intense pain. Unlike other types of pain, growing pains do not result in swelling, redness, or warmth in the affected areas. It is important to note that growing pains should not cause limping or interfere with a child's ability to participate in regular activities. If your child experiences these symptoms, it is important to consult with a healthcare professional to rule out any underlying conditions.
 

The Benefits of Chiropractic Care for Children

Chiropractic care can offer several benefits for children experiencing growing pains. Chiropractors are trained to assess and treat musculoskeletal conditions, including those that may contribute to growing pains. Through gentle adjustments and manipulations, chiropractors can help relieve tension in the muscles and joints, promoting proper alignment and function. This can alleviate the discomfort associated with growing pains and improve overall musculoskeletal health.
 

In addition to adjustments, chiropractors may also recommend stretching exercises and lifestyle modifications to support a child's musculoskeletal development. These may include exercises to strengthen the core and leg muscles, as well as ergonomic recommendations for activities such as sitting, standing, and carrying backpacks. Chiropractic care takes a holistic approach to treating growing pains, addressing not only the symptoms but also the underlying causes.
 

Schedule a Consultation with Chiropractic Nashville Today

Growing pains can be a challenging experience for both children and parents. Chiropractic care offers a non-invasive and holistic approach to managing the discomfort associated with this common childhood condition. By addressing the underlying musculoskeletal issues, chiropractic care can provide relief and support healthy growth and development. 
 

If your child is experiencing growing pains, visit Chiropractic Nashville at our office in Nashville, Tennessee. Call (615) 205-1022 to schedule an appointment today.